Donna Hay's "Life in Balance"

Life in Balance:  A Fresher Approach to Eating  by Donna Hay

Softcovered, with a satin bookmark.  Very gently used.

Australia's bestselling and most trusted cook, Donna Hay, presents a realistic, sustainable and balanced approach to fresher, healthier eating.   Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods -- leafy greens, bright fresh berries, creamy nuts and nourishing grains.  Try new ideas for power dinners, tempting grills, super-charged breakfasts, and low-carb options. There are also a few yummy better-for-you sweets.  Life in Balance is full of satisfying recipes - nourishing, virtuous and delicious.