"The Inflammation Spectrum"
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr. Will Cole
Hardcovered, with dust jacket. Very gently used, in very good condition.
Discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body.